Benefits of keto diet are various because it is a healthy diet, which causes the body to release ketones into the bloodstream. You will get so many benefits of keto diet because it is rich in proteins and healthy fats, and it typically includes plenty of meats, sausages, eggs, cheeses, …

Alkaline Water Alkaline or ionized water is a type of water with a high value of pH and lower content of carbon dioxide. When pH is lower than 7 it gives an acidic solution and when it higher than 7 it gives an alkaline solution. The normal water has pH …

is kale juice good for diabetics ??! Diabetes whether type 1 or type 2 is considered one of the most common diseases all over the world, and it makes many health disturbances that result in too high levels of glucose in the patient blood. This glucose level elevation leads to …