Using banana tea to sleep is an important benefit of banana, and there is no doubt that healthy food especially vegetables and fruits help greatly in fighting diseases and getting the ability to maintain all-over body health, and there are many recent research studies that succeeded in discovering the health …

Health benefits of watermelon This delicious and refreshing fruit that’s called (Watermelon) have also many important health benefits for you, for example; one cup of fresh watermelon contains only 46.2 calories, besides, it is rich in some minerals and vitamins such as Vitamin A and the Ascorbic acid (Vitamin C). …